This book is dedicated to the traditions of Vedic cooking, which is based on the idea that the food consumed by a person affects not only his physical condition, but also his mental abilities, as well as moral and spiritual qualities. Thanks to this book, the reader will learn: what is special about Vedic food; what are the principles of healthy eating according to the Vedic tradition; about the healing properties of foods and how to be treated with Vedic food; and most importantly - 150 recipes for the best dishes of Vedic cuisine, healing the body and soul. The book, without a doubt, will be of interest not only to long-time fans of Vedic cooking, but also to everyone who strives for harmony of spiritual and physical, is looking for new ways of improvement, health and eternal youth.