Elevated blood sugar has long been a well-known unpleasant symptom, as it may indicate the possibility of developing diabetes mellitus. However, if you keep the situation under control, then the matter is quite fixable: it is believed that losing weight, normalizing blood pressure and bad cholesterol levels can restore the body’s ability to perceive insulin. This can be done not only with the help of medications, but also by following certain nutritional rules. With the help of this book, you can make your daily menu not only extremely healthy, but also incredibly tasty. This book is addressed to everyone who wants to live actively and without problems! Recommended for readers over 12 years old.