Are you without apparent cause covered by the attacks of panic or depression? Long time does contest with an anxiety or fears and can not control with emotions? Do you feel permanent stress?The authors of this book know how to help you. The negative states that mix to live you have psychosomatic nature.Paul Федоренко overcame a neurosis, anxiety disorder, ВСД and panicky attacks, therefore knows exactly, that works in to the fight against them. Already more than 100 thousand persons passing authorial therapy now live by quiet life. In a book incremental instruction is presented on overcoming of the anxious states. Following her, you will banish fear, depression and will learn to manage own emotions. The offered exercises will help to recognize psychosomatic traps you and go round them.The publishing layout of book is stored in the format of PDF A4.