How to change your mindset, accept yourself and become happy. Cognitive Behavioral Therapy
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Did get tired to contest with stress, alarms, depression? Do not you present the life without a neurosis?This book is a practical manual that will help to understand reasons of your problems and already today to do a step to happy and healthy life.Paul Федоренко and Ilya Rock divided by authorial methodology that proved the efficiency already to thousands of clients.Effective receptions, exercises and techniques of когнитивно-поведенческой therapy will help you independently to work out psychological problems, and then to change deep persuasions, standing on a way between you and happy life to that you aspire.A publishing layout is stored in the format of PDF A4.
The text of the book was translated from the original language using an artificial intelligence program. For the most part, the translation of the text is of very high quality, but in some cases, due to the imperfection of the technology, there may be incorrect phrase translations in the text, as well as single words and expressions may not be translated.
BK/66623362/UA
Data sheet
- Name of the Author
- Федоренко Павел Алексеевич, Качай Илья
- Language
- Ukrainian
- Age
- 16
- Series
- Clever training, changing life
- Release date
- 2021
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Did get tired to contest with stress, alarms, depression? Do not you present the life without a neurosis?This book is a practical manual that will help to understand reasons ...