Spine health. Exercises for neck and back pain due to osteochondrosis and intervertebral hernias. golden book
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Doctor Bubnovsky is confident: the result of treatment for back pain should be the restoration of quality of life. That is, the patient’s return to a full life after treatment without any physical restrictions at home, without the use of NSAIDs, antidepressants, muscle relaxants and other medications. Surgery will never give such results. But they can be achieved with proper implementation of therapeutic exercises. The book contains methods for restoring the body in case of osteochondrosis and IVD hernia, and also provides recommendations for maintaining the health of the spine at any age without the use of medications and surgical manipulations.
The text of the book was translated from the original language using an artificial intelligence program. For the most part, the translation of the text is of very high quality, but in some cases, due to the imperfection of the technology, there may be incorrect phrase translations in the text, as well as single words and expressions may not be translated.
FL/961506/UA
Data sheet
- Name of the Author
- Сергей Бубновский Михайлович
- Language
- Ukrainian
- Release date
- 2024
15 books by the same author:
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Doctor Bubnovsky is confident: the result of treatment for back pain should be the restoration of quality of life. That is, the patient’s return to a full li...