A pilates is in 10 simple lessons
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In a fitness - as in ordinary life - at first it is necessary to put an aim, and then consistently and orderly, step by step, her to labour for. And when an aim is certain, you need only to produce strategy and tactics of her achievement.If your aim is slender thighs, flat press, ideal posture, and also lightness, flexibility and the plastic arts of motions, then I offer to you strategy under the name a "pilates". Ten simple lessons will help you to capture this unique program, already conquering millions of admirers in the whole world.
The text of the book was translated from the original language using an artificial intelligence program. For the most part, the translation of the text is of very high quality, but in some cases, due to the imperfection of the technology, there may be incorrect phrase translations in the text, as well as single words and expressions may not be translated.
BK/182604/UA
Data sheet
- Name of the Author
- Вейдер Синтия
- Language
- Ukrainian
- Age
- 18
- Release date
- 2005
15 books by the same author:
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In a fitness - as in ordinary life - at first it is necessary to put an aim, and then consistently and orderly, step by step, her to labour for. And when aim of определ...