Yoga is a pilates - йогалатес. Fashionable fitness for the soul and body
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To overmaster a top under the name a "beautiful body", fitness-industry offers many "paths". I offer to you an easy and surprisingly pleasant way under the name "йогалатес". This unique program extraordinarily fashionable presently in Hollywood is a synthesis two, perhaps, most effective health systems tested by time, - yoga and pilates. The smooth and plastic movements of йогалатеса will accomplish wonderful metamorphoses not only with your body but also with the soul. A capacity and resistibility will rise to stresses, a posture will become better and superfluous kilograms will go away, your health can only envy. Besides you will require no equipment, because practicing йогалатес is possible even without leaving the apartment.Тренеруйтесь, enjoy a new body and labour for successes on any vital walk of life!
The text of the book was translated from the original language using an artificial intelligence program. For the most part, the translation of the text is of very high quality, but in some cases, due to the imperfection of the technology, there may be incorrect phrase translations in the text, as well as single words and expressions may not be translated.
BK/182603/UA
Data sheet
- Name of the Author
- Вейдер Синтия
- Language
- Ukrainian
- Age
- 18
- Release date
- 2006