How inspiring sometimes a light run, a free jump or a leisurely walk... But if you suffer from pain in the joints of your legs, you are familiar with tired legs and difficulty moving, then even a short walk can bring a lot of inconvenience. How to get rid of problems with leg joints? Dr. Borshchenko’s unique and affordable isometric training will help you forget about constant pain and restore the health of your leg joints. Static gymnastics in isometric mode, where the muscles are tensed in special ergonomic positions without sudden movements, completely eliminates the unbearable load on the joints and vertebrae, which prevents the possibility of injuries and sprains. Therefore, even people who have had an injury or joint surgery can perform the exercises. Spend a few minutes a day on isometric exercises and you can achieve significant relief from leg pain that has accompanied you for many years.