Brain: from good to excellent
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For more than 20 years, Dr. Daniel Amen, a renowned neuroscientist, has been working on improving the efficiency of the brain. Amen has studied more than 30,000 CT scans of the brain and is confident that brain health is necessary for all aspects of a quality life. When the brain works correctly, then everything is fine with us, but if the brain is “sick”, troubles begin. Therefore, improving brain function is the most important first step to improving your life. This book provides a step-by-step program for “transforming” a good brain into a great brain in just 15 days. The program includes recommendations on proper nutrition, prevention of brain microtrauma, advice on taking vitamins, physical exercise, protection from stress, increasing intelligence, etc. It doesn’t matter how old you are, where you live, what you do, what your life priorities are, how You know a lot about the brain now - you can improve it.
The text of the book was translated from the original language using an artificial intelligence program. For the most part, the translation of the text is of very high quality, but in some cases, due to the imperfection of the technology, there may be incorrect phrase translations in the text, as well as single words and expressions may not be translated.
FL/756955/UA
Data sheet
- Name of the Author
- Дэниел Амен Грегори
- Language
- Ukrainian
- Release date
- 2013
- Translator
- Инна Вениаминовна Антипкина
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For more than 20 years, Dr. Daniel Amen, a renowned neuroscientist, has been working on improving the efficiency of the brain. Amen has studied more than 30,...