The main idea of the book by the famous neuroscientist Dr. Daniel Amen: for life to be fulfilling and happy, the brain and soul must work in harmony. The root of all problems with the nervous system, psyche, and character traits should be sought in various disruptions in the functioning of our “main computer.” And if you correct these violations, the problems will be solved. The author of the best-selling books “Change your brain - change your life”, “Great brain at any age” presents a unique program that has helped hundreds of thousands of people cope with increased irritability, anxiety, panic attacks, attention deficit disorder , painful memories, etc. You are offered proven recipes for improving relationships, raising children, improving work and everyday life, spiritual development. Bonus - the exclusive “Doctor Amen Questionnaire”. This 101-question test assesses the functioning of five important areas of the brain and, without undergoing an CT scan, helps you understand which areas need improvement.