Cognitive psychotherapy techniques
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Robert Leahy's book is indispensable for specialists and students who work in the cognitive behavioral psychotherapy method. The author describes ways to help clients identify and change problem-producing thoughts, core beliefs that lead to anxiety, and self-criticism and approval-seeking patterns. In this book he teaches how to explore personal thought patterns; cope with painful emotions; achieve goals. Each technique includes vivid examples and is accompanied by dialogues.
FL/353600/R
Data sheet
- Name of the Author
- Роберт Лихи
- Language
- Russian
- Translator
- Анастасия В. Соломина
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Robert Leahy's book is indispensable for specialists and students who work in the cognitive behavioral psychotherapy method. The author describes ways to hel...