Don't believe everything you feel. How anxiety and depression make us believe things that aren't there.

Don't believe everything you feel. How anxiety and depression make us believe things that aren't there.

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FL/719974/UA
Ukrainian
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Do you think everything is pointless? Are you worried, don’t trust the world, are you worried that only failures lie ahead? Don't believe everything you feel. Most likely, you are trapped in depression or prolonged stress. But there is a way out! A map with the exact route is in your hands. For many years, Robert Leahy has been teaching people how to manage their wealth. Using his technique, you examine personal beliefs about emotions, determine whether they are useful and, if they are not, replace them with constructive ones. Each chapter contains techniques and exercises that help increase self-esteem, overcome fear and overcome empty anxiety. Emotions are a natural and healthy part of the psyche. And our ability to cope with them in critical situations opens the way to true happiness, love and joy.



The text of the book was translated from the original language using an artificial intelligence program. For the most part, the translation of the text is of very high quality, but in some cases, due to the imperfection of the technology, there may be incorrect phrase translations in the text, as well as single words and expressions may not be translated.
FL/719974/UA

Data sheet

Name of the Author
Роберт Лихи
Language
Ukrainian
Release date
2021
Translator
О. С. Шилова

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Don't believe everything you feel. How anxiety and depression make us believe things that aren't there.

Do you think everything is pointless? Are you worried, don’t trust the world, are you worried that only failures lie ahead? Don't believe everything you feel...

Write your review

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