Cognitive psychotherapy techniques
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Robert Leahy's book is indispensable for specialists and students who work in the cognitive behavioral psychotherapy method. The author describes ways to help clients identify and change problem-producing thoughts, core beliefs that lead to anxiety, and self-criticism and approval-seeking patterns. In this book he teaches how to explore personal thought patterns; cope with painful emotions; achieve goals. Each technique includes vivid examples and is accompanied by dialogues.
The text of the book was translated from the original language using an artificial intelligence program. For the most part, the translation of the text is of very high quality, but in some cases, due to the imperfection of the technology, there may be incorrect phrase translations in the text, as well as single words and expressions may not be translated.
FL/353600/UA
Data sheet
- Name of the Author
- Роберт Лихи
- Language
- Ukrainian
- Release date
- 2020
- Translator
- Анастасия В. Соломина