The new book of Catherine Миримановой, author of the system "Minus 60", one of the most popular systems of becoming thin and self-perfection in Russia for the last seven years, is sanctified to the problem of "едоголизма" are dependences on a meal the enormous amount of people suffers that actually. If you repeatedly tried to lose weight, but each time went back to weight with that began, and even "went to plus"| if you know about all existing on this moment methods of becoming thin, but in none of them disbelieve| if you all the time try to begin a new life - so, you едоголик, and this book - for you. In her Catherine generalized the experience of overcoming of едоголизма and experience of help to thousands of едоголиков, took all principles and now-how in the slender system and suggests to take advantage of her, at last to take a step in new life, free of dependences and fears, slender and healthy. One of main features of book is her interactiveness. In her there is a great number of tasks, tests, exercises that it is possible and needed to execute straight in text. So you will be able to work out reasons of appearance for you overweight and avouch for itself absence of similar problems in the future.