Without a neurosis. How to leave off to panic and worry and learn to think and operate newly

Without a neurosis. How to leave off to panic and worry and learn to think and operate newly

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BK/57488114/UA
Ukrainian
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This book is the real encyclopaedia of когнитивных and поведенческих exercises and techniques of self-regulation, aimed at releasing from a surplus alarm and her different displays - symptoms of the so-called вегетососудистой dystonia, panicky attacks, obtrusive ideas and actions, anxiety and different fears. Due to this book you will be able to realize, why exactly for you a neurosis happened and that needs to be done, that him to overcome. A book also will be useful to the psychologists, psychiatrists and psychotherapists.

The text of the book was translated from the original language using an artificial intelligence program. For the most part, the translation of the text is of very high quality, but in some cases, due to the imperfection of the technology, there may be incorrect phrase translations in the text, as well as single words and expressions may not be translated.
BK/57488114/UA

Data sheet

Name of the Author
Rock Ilya, Федоренко Paul
Language
Ukrainian
Age
16

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Without a neurosis. How to leave off to panic and worry and learn to think and operate newly

This book is a real encyclopedia of cognitive and behavioral exercises and self-regulation techniques aimed at getting rid of excessive anxiety and its dif...

Write your review

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