System of the healthy thinking. To itself psychotherapist
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This book is valuable practical guidance on the change of the distorted ideas and irrational beliefs, creating surplus stress emotions and anchorwomen to non-adaptive behavior. In-process nature of dysfunctional automatic ideas, intermediate and deep persuasions, scray strategies is described in detail and accessible, and also the methods of their exposure and change are presented. A book is provided with explaining by charts and tables and will be interesting to both the specialists and serious reader
The text of the book was translated from the original language using an artificial intelligence program. For the most part, the translation of the text is of very high quality, but in some cases, due to the imperfection of the technology, there may be incorrect phrase translations in the text, as well as single words and expressions may not be translated.
BK/65961373/UA
Data sheet
- Name of the Author
- Rock Ilya, Федоренко Paul
- Language
- Ukrainian
- Age
- 16