Biomechanics of backbone is in the asanas of yoga
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A book is intended in an order to help the teachers of yoga and all, who practices her, to understand the anatomy of backbone - main and basic structure of our body, to understand mechanics of his motions and physiological possibilities, eliminate травмоопасные motions and positions, minimize риски and maximally to use therapeutic potential of yoga. A book contains all necessary information about a structure and functioning backbone, written with an accessible language, material is clearly structured, that does him easy to understand and mastering. Text is accompanied by illustrations with explanations. A book will become a reliable help in the personal and teaching practice, will make clear many moments and will do yoga more effective and safer.Administration of web-site ЛитРес does not carry responsibility for the presented information. Can be present medical contra-indications, consultation of specialist is needed.
The text of the book was translated from the original language using an artificial intelligence program. For the most part, the translation of the text is of very high quality, but in some cases, due to the imperfection of the technology, there may be incorrect phrase translations in the text, as well as single words and expressions may not be translated.
BK/51993766/UA
Data sheet
- Name of the Author
- Прилепова Ольга
- Language
- Ukrainian
- Age
- 16
- Series
- Anatomy and biomechanics of yoga
- Release date
- 2020