Learn how to:• respond confidently no matter what is happening now or in the past;• stand your ground without anxiety or fear, even if you leave your partner;• regain your sense of self-worth, self-respect, adequate self-esteem and inner personal strength and loudly declare them; • find the tools in words that can give you freedom - freedom from pain, uncertainty and fear, regardless of whether you decide to stay with your partner or leave him. This information will help you no matter if you are a teenager or an adult, a man or a woman. If you have children, this book will help you become a better example and guide for them, and therefore reduce the risk that they will carry the practice of abusive relationships into their own adult lives. So, let's begin our path to knowledge and power that will radically change your life. life!