“The practice of rational-emotive behavior therapy”
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"Practice of rational-emotional behavioral therapy" is a book that opens up to the reader the world of an effective and healthy way of perceiving the world around. The authors of the book consider in detail the principles and methods of this therapy aimed at understanding and transforming our emotions and thoughts.
The book discusses in detail the issues of inner harmony, as well as methods of rational thought that help change negative beliefs and ideas. In addition, the authors reveal the essence of emotional intelligence and ways to control one's reactions to surrounding events.
"Practice of rational-emotional behavioral therapy" is not just a book to read, it is a practical guide that helps everyone understand themselves better, find inner harmony and change their lives for the better.
The text of the book was translated from the original language using an artificial intelligence program. For the most part, the translation of the text is of very high quality, but in some cases, due to the imperfection of the technology, there may be incorrect phrase translations in the text, as well as single words and expressions may not be translated.
FL/993833/UA
Data sheet
- Name of the Author
- Альберт Эллис
- Language
- Ukrainian
- Release date
- 2002
- Translator
- Т. Саушкина
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"Practice of rational-emotional behavioral therapy" is a book that opens up to the reader the world of an effective and healthy way of perceiving the world arou...