Often we don’t even imagine how much our well-being is connected to the state and functioning of the brain. When he is healthy, we are happy, easily achieve success in business and achieve the favor of others. But if this is not the case, anxiety, stress and fears fill our lives, and we stop experiencing joy. Famous American neuroscientist and bestselling author Daniel Amen talks about how to care for, support and develop the brain. His book is a collection of small rules that can lead to big changes.