When life knocks you down. Overcoming Pain and Managing Crises with Acceptance and Responsibility Therapy
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In the life of almost every one of us, events often occur that literally turn the world upside down. Psychotherapist Russ Harris shares tools based on Acceptance and Commitment Therapy (ACT). Having mastered them, you will be able to overcome pain and despair, not succumb to suffering and build a happy life, no matter what.The book will be useful to anyone who is going through a personal or professional crisis. Published in Russian for the first time.
The text of the book was translated from the original language using an artificial intelligence program. For the most part, the translation of the text is of very high quality, but in some cases, due to the imperfection of the technology, there may be incorrect phrase translations in the text, as well as single words and expressions may not be translated.
BK/67562487/UA
Data sheet
- Name of the Author
- Хэррис Расс
- Language
- Ukrainian
- Age
- 16
12 books by the same author:
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In the life of almost every one of us, events often occur that literally turn the world upside down. Psychotherapist Russ Harris Shares Tools To...