Radical compassion. How to transform fear in force. Practice of four steps
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The new book of Тары Брах is sanctified to the practice of four steps, called to support in difficult times. This accessible to any man a method is worked out by an author on the basis of ancient wisdom and modern scientific opening about a brain. Aim of practice - to help people to manage with fear, trauma, by non-acceptance itself, by sickly relations, dependences and step by step to open in itself the source of love, compassion and deep wisdom.Every step practices are recognition, acceptance, research, caring - accompanied by concrete meditation and illustrated by histories from life of author and her clients.Тара Брах is a psychotherapist with 20-years-old experience and known worldwide teacher of meditation. Her book "The Radical acceptance" already 15 remains the international best seller.A publishing layout is stored in the format of PDF A4.
The text of the book was translated from the original language using an artificial intelligence program. For the most part, the translation of the text is of very high quality, but in some cases, due to the imperfection of the technology, there may be incorrect phrase translations in the text, as well as single words and expressions may not be translated.
BK/39853479/UA
Data sheet
- Name of the Author
- Брах Тара
- Language
- Ukrainian
- Age
- 16
- Series
- Mindfulness / Осознанность
- Release date
- 2020
8 books by the same author:
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The new book of Тары Брах is sanctified to the practice of four steps, called to support in difficult times. This accessible to any man a method is worked out by an author on oh...