Trust the gold in you. How to unleash your inner beauty
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Recognizing your "inner gold", that is, the original kindness, is the most radical step towards healing from stress, anger, longing and other painful feelings. Tara Brach, a psychotherapist with 40 years of experience and a world-famous meditation teacher, is convinced of this. In her work, Tara Brah combines the ancient Buddhist techniques of working with the mind and the latest methods of psychology.
The three parts of the book - "Truth", "Love" and "Freedom" - reveal the main teachings of the Buddha, which awaken our true essence . The book includes stories from the life of the author and meditation, illustrated with watercolors by the artist Vicki Alvarez.
Publisher's layout of the book is preserved in PDF A4 format.
The text of the book was translated from the original language using an artificial intelligence program. For the most part, the translation of the text is of very high quality, but in some cases, due to the imperfection of the technology, there may be incorrect phrase translations in the text, as well as single words and expressions may not be translated.
BK/66694450/UA
Data sheet
- Name of the Author
- Брах Тара
- Language
- Ukrainian
- Age
- 16
- Series
- Masters of realized
- Release date
- 2021
8 books by the same author:
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Recognizing the “inner gold” in yourself, that is, the original kindness, is the most radical step towards healing from stress, anger, longing and other painful feelings. ...