Get over yourself! Mental preparation in sports
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The book outlines a system for achieving an optimal psychophysical competitive state, methods for regulating the mental state, a method of objective control over the quality of auto-training, and the mental foundations for improving sports equipment. Some sections have been supplemented with new factual material. The monograph ends with two new chapters - “Brain Protection” and “Psychagogy and SpArt”. The book will be interesting and useful to athletes, coaches, sports doctors and psychologists, and can also be used as a teaching aid by students of institutes and academies of physical culture and sports.< /p>
The text of the book was translated from the original language using an artificial intelligence program. For the most part, the translation of the text is of very high quality, but in some cases, due to the imperfection of the technology, there may be incorrect phrase translations in the text, as well as single words and expressions may not be translated.
FL/257848/UA
Data sheet
- Name of the Author
- Анатолий Алексеев Васильевич
- Language
- Ukrainian
- Release date
- 2006
11 books by the same author:
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The book outlines a system for achieving an optimal psychophysical competitive state, methods for regulating the mental state, a method of objective control ...