I am calm. How to protect yourself from stress

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Today it is common knowledge that the vast majority of diseases are based on a psychological component. The inability to control your psycho-emotional state often leads to the most serious consequences. The book offers simple, but very effective and efficient methods for training the psyche and controlling emotions, to form a harmonious attitude towards the world around you and improve the quality of your life.
FL/720834/R
Data sheet
- Name of the Author
- Анатолий Алексеев Васильевич
- Language
- Russian