A Quick Guide to Developing Agility

A Quick Guide to Developing Agility

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FL/118654/R
Russian
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How to become stronger without leaving the couch? How will flexibility make you an iron man, but at the same time elastic, like a nano-spring? What is the secret of macho? Why can’t you just start exercising, but once you try, one time is enough for you? What is the problem with consistency and regularity? Why are stretching exercises a projection of happiness? Is there any point in stretching at all, or is there any point at all? How to find yourself? Why can everyone do it, but you can’t? What exactly did you miss? Here are SIMPLE answers to all THESE COMPLEX QUESTIONS.

FL/118654/R

Data sheet

Name of the Author
Константин Осьмак Викторович
Language
Russian

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A Quick Guide to Developing Agility

How to become stronger without leaving the couch? How will flexibility make you an iron man, but at the same time elastic, like a nano-spring? What is the se...

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