Awareness. The Science and Art of Presence
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In the new book of a reputable scientist, child psychiatrist, director of the Mindsight Institute, you will become acquainted with the practice of the Wheel of Awareness. Using the Wheel as an example, you will understand how the mind works and learn to live more fully by developing three important skills—mindfulness, awareness, and good intentions. The book is intended for everyone who is interested in the practices of mindfulness and meditation, as well as the scientific component of these topics. It is published in Russian for the first time.
The text of the book was translated from the original language using an artificial intelligence program. For the most part, the translation of the text is of very high quality, but in some cases, due to the imperfection of the technology, there may be incorrect phrase translations in the text, as well as single words and expressions may not be translated.
FL/504158/UA
Data sheet
- Name of the Author
- Дэниэл Сигел Дж.
- Language
- Ukrainian
- Release date
- 2020
- Translator
- Екатерина Кротова
13 books by the same author:
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In the new book of a reputable scientist, child psychiatrist, director of the Mindsight Institute, you will become acquainted with the practice of the Wheel ...