185 recipes for healthy joints
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Many people believe that problems with joints are the lot of the elderly. Unfortunately, it is not. The conditions of modern life do not allow us to relax - from a young age we must seriously take care of our health. This book will tell you about the most important things for joint health: what you need to eat and drink. This is not just a healthy diet. This is a very tasty diet. It presents: all the most important things you need to know about joints to ensure their health; foods high in calcium; dishes high in glycosaminoglycans; dishes with omega-3 fatty acids; dishes high in vitamin C; diets for arthritis, arthrosis, gout.Addressed to a wide range of readers.
The text of the book was translated from the original language using an artificial intelligence program. For the most part, the translation of the text is of very high quality, but in some cases, due to the imperfection of the technology, there may be incorrect phrase translations in the text, as well as single words and expressions may not be translated.
FL/959873/UA
Data sheet
- Name of the Author
- А. Синельникова А.
- Language
- Ukrainian
- Release date
- 2012
15 books by the same author:
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Many people believe that problems with joints are the lot of the elderly. Unfortunately, it is not. The conditions of modern life do not allow us to relax - ...