The book outlines the basic principles of proper nutrition for those who already have problems associated with diseases of bones and teeth, and for those who want to avoid these problems in the future. It presents: brief information about the most common bone diseases; main symptoms of diseases and methods of treatment; prevention of diseases of the skeletal system; characteristics of diets and one-day menus for them, herbal medicine recipes, as well as more than 200 recipes for not just dietary, but also delicious dishes for the health of the skeletal system. The book is addressed to the widest readership.