Anatomy of stretching. Large illustrated encyclopedia

Anatomy of stretching. Large illustrated encyclopedia

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FL/546242/R
Russian
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грн150.00
грн135.00 Save 10%

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One of the safest and most effective ways to get rid of muscle pain is regular stretching, which you can do anywhere, at any time and without special equipment. This unique book presents hundreds of unique exercises to help restore the body and make it flexible, fit and healthy. The publication contains a clear and detailed description of the important principles of anatomy and physiology, health and, of course, proper stretching. The book presents ways to recover from illness using stretching. A large number of detailed illustrations will allow you to perform the exercises simply, quickly and correctly the first time. This book is a must-have for fitness enthusiasts and professionals alike. Health, a fit body - that's what you will get by reading this collector's edition.

FL/546242/R

Data sheet

Name of the Author
Брэд Уокер
Language
Russian
Translator
Н. А. Татаренко

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Anatomy of stretching. Large illustrated encyclopedia

One of the safest and most effective ways to get rid of muscle pain is regular stretching, which you can do anywhere, at any time and without special equipme...

Write your review

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