Why do we need a diary, and a culinary one at that? What is the use of this book and why open it every day? Food is a common, everyday and necessary need for us. A cooking planner is not meant to be a reminder to fuel up. Our stomach and digestive system will remind us of this, in an insistent form, with rumbling. It is necessary in order to streamline and diversify our diet, to make the daily menu harmonious, moderate and precise. Why streamline your diet? Disorder in this matter costs us dearly. Health deteriorates - one, excess weight is gained - two, time is wasted - and time, as we know, is money - three. The book contains recipes for various dishes for all seasons, for any month of the year. For families preparing three-course meals, there is also a selection of recipes available. By the way, they contain a brief, but quite understandable for non-specialists, technology for preparing the dishes listed on the menu. Dosage of products is homemade (glasses, spoons), most convenient for housewives.