Yoga Nidra. The Art of Healing Relaxation for Health, Self-Knowledge, Improved Quality of Life and Manage...
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Йога-нидра is direction of yoga, collecting popularity in our days, - there is totality of respiratory techniques, corporal exercises and methods of work with consciousness.Йога-нидра is sent to the achievement of the maximal weakening and state of "unact", in that an organism uses the energy usually burned by a mind, for renewal and самоисцеления.Practice of йога-нидры will teach you to be weakened similarly deeply, as well as during a dream. Йогины assert that 45 minutes of employments of йога-нидрой restore an organism the same as and three o'clock of deep sleep.There are very small books on йога-нидре, and work of Камини Десаи is considered the best.
The text of the book was translated from the original language using an artificial intelligence program. For the most part, the translation of the text is of very high quality, but in some cases, due to the imperfection of the technology, there may be incorrect phrase translations in the text, as well as single words and expressions may not be translated.
BK/51011843/UA
Data sheet
- Name of the Author
- Десаи Камини
- Language
- Ukrainian
- Age
- 16
- Release date
- 2017
1 book by the same author:
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Йога-нидра is direction of yoga, collecting popularity in our days, - there is totality of respiratory techniques, corporal exercises and methods of works...