In a book first structurally and the process of awakening of Кундалини and technician Цандали is very clear shown, about 80 techniques of кундалини-йоги are presented, including крийи, пранаямы and mantras with the detailed methodologies of their implementation. We will consider algorithms for the construction of the lesson on кундалини-йоге and fully painted lesson, that will allow to you it easily to the new your employments in a hall or to practice individually. you will find here confirmation to the process of awakening of Кундалини by references to such authoritative original sources, as Yogi Кундалини Упанишада, Хатха of Yogi Прадипика, Гхеранда-самхита, Шива Самхита and other ancient limning.Administration of web-site ЛитРес does not carry responsibility for the presented information. There can be medical contra-indications, consultation of specialist is needed.