It first and while only book, where all program of yoga is given for women. She will be interesting, both for the teachers of woman practices and for independent employments in domestic terms. Following this book, it is possible to conduct training on woman practices, and also to conduct the personal practice. The unicity of Yoga for women consists in combination of a few directions, such as даосские practical workers, practical energyworkers, respiratory techniques with visualizations, asanas, mantras from мудрами and meditation. All exercises shown on pictures are accompanied by the detailed description of sequence of implementation and does not require the special preparation.