Бубновский Sergey Mikhajlovich in the book tried to walk up to the decision of problem of osteochondrosis from an unexpected side and examines her far deeper and wider, than it is seen in conventional medicine. His conclusions based on long-term practice are unexpected, if not to say shocking.Are unnoticeable how so innocent at times pains in a back and on what to pay attention at their appearance? Whether operations are needed on a backbone at osteochondrosis? What correct breathing? To treat oneself to the self-destruction, changing a pill on a pill? Or to restore the health, giving up them? On all questions you will get answers in this book.NO - to the corsets, pills, pricks. and to other similar methods of "ELIMINATION" of muscles. YES - to HEALTH, LABOUR, PATIENCE and CLEARING!A book is written with a simple, accessible language, will help to save or return a health and will be interesting to the wide circle of readers.