Many like to conduct a weekend or vacation in country - on a summer residence or in a village. In this book there is a doctor of medical sciences, professor С.М. Бубновский, author of the fundamentally new system of removal of pains and renewal of health without medications and operations, tells about that, how to do out-of-town rest maximally healthy, what health procedures can be conducted during a stay on a summer residence, how to have time valuably to rest and recover forces for week ends, what to engage on a summer residence in winter time. A book will be especially useful to the proprietors of out-of-town houses or suburban areas, people with the diseases of locomotorium, to the toamateurs and all those, who wants to recover or save the health.