Western doctors say that diabetes is incurable. Easterners say: “We will heal!” The author, whose husband fell ill with type 2 diabetes, decided to fight his disease. And I realized that the Chinese healers are right: there is a possibility of healing! All you need is will and comprehensive work on yourself. Many years of practice have made it possible to identify three components of health: a healthy balanced diet and herbal medicine, an active lifestyle, and peace of mind. In this book you will find methodological materials, useful tables and diagrams that will help you cope with the disease. Diabetes is not a disaster. Diabetes simply tells us a different way of life. Healthier and happier.