“..The woman, who is already well over 80, said that she has not taken any medications that lower blood pressure for four months now. Six months ago I prepared an alcohol tincture from walnut partitions. She drank this tincture drop by drop (10–30 drops) for three months. The result exceeded all expectations: the blood pressure returned to normal and the thyroid gland, which had been causing a lot of problems, stopped bothering me…” This is one of the many examples of the benefits of nuts. In practice, nuts save us from many diseases, make us more beautiful and even help us fight excess weight. This book will help nuts keep you healthy!