Peace at every step. The path of mindfulness in everyday life
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In this book, the great spiritual leader and Zen master Thich Nhat Hanh tells how to find peace and harmony within yourself under any circumstances. Meditative practices and breathing exercises proposed by the author will help you take the path of awareness and become happier. Thich Nhat Hanh also gives effective recommendations on how to consciously build relationships with other people and the outside world with all its beauty and injustice.
FL/909611/R
Data sheet
- Name of the Author
- Тик Хан Нат
- Language
- Russian
- Translator
- Оксана Геннадьевна Ключинская
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In this book, the great spiritual leader and Zen master Thich Nhat Hanh tells how to find peace and harmony within yourself under any circumstances. Meditati...