Fearlessness. Wisdom to get you through the storm
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In his new book, Buddhist master Thich Nhat Hanh reflects on fear. You will learn where this all-consuming feeling comes from, why it is important to come to terms with the past, and how to cope with fear in difficult moments. Exercises, breathing techniques and meditation will help you find the gift of fearlessness and feel free.
FL/692945/R
Data sheet
- Name of the Author
- Тик Хан Нат
- Language
- Russian
- Translator
- Юлия Мансуровна Гиматова
8 books by the same author:
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In his new book, Buddhist master Thich Nhat Hanh reflects on fear. You will learn where this all-consuming feeling comes from, why it is important to come to...