What when I am. How to find a golden mean between hunger and overeating
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Our life is a not sprint to "become thin to the summer", and marathon to "be healthy and energetic long years and to prevent the early aging". In a feed it is important to adhere to the golden mean, take into account scientific advices, traditional practices and personal features. Nobody knows us better, than we. If to this knowledge to add understanding of base processes, it will help to accept correct and healthy decisions.Book of Andrey Беловешкина, doctor, to. m. н., teacher, is the vault of flexible rules, each of that it is possible to apply separately. Rules of diet, choice of foods, and also do answers give psychology of feed for the most important questions - when am I? that is? and as is?Attention! The information contained in a book can not serve as replacement of consultation of doctor. Before the feasance of any recommendable actions it is necessary to be consulted with a specialist.
The text of the book was translated from the original language using an artificial intelligence program. For the most part, the translation of the text is of very high quality, but in some cases, due to the imperfection of the technology, there may be incorrect phrase translations in the text, as well as single words and expressions may not be translated.
BK/27366670/UA
Data sheet
- Name of the Author
- Беловешкин Andrey Геннадьевич
- Language
- Ukrainian
- Age
- 12
- Series
- Doctors of runet. About a health clear handwriting
- Release date
- 2020
5 books by the same author:
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Our life is a not sprint to "become thin to the summer", and marathon to "be healthy and energetic long years and to prevent the early aging". Придержива is important in a feed...