Running in the stream. How to enjoy sports and improve your results
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The term “flow” defines the optimal state of a person when his brain and body work in close harmony, being aimed at solving a specific task. The book's authors, led by renowned psychologist Mihaly Csikszentmihalyi, will teach how to achieve a state of "flow" while running - both in training and in competition - and thereby enjoy the sport more and achieve better results. People who regularly experience the state " flow”, as a rule, live happier and more fulfilling lives. Published in Russian for the first time.
The text of the book was translated from the original language using an artificial intelligence program. For the most part, the translation of the text is of very high quality, but in some cases, due to the imperfection of the technology, there may be incorrect phrase translations in the text, as well as single words and expressions may not be translated.
FL/187670/UA
Data sheet
- Name of the Author
- Кристин Дурансо Вейнкауфф
Михай Чиксентмихайи
Филип Латтер - Language
- Ukrainian
- Release date
- 2018
- Translator
- Михаил Михайлович Попов
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The term “flow” defines the optimal state of a person when his brain and body work in close harmony, being aimed at solving a specific task. The book's autho...