How to become masters of your own destiny? How to get joy from every minute of your existence and at the same time feel that you are moving forward? How to fill your routine with meaning? The eminent scientist Mihaly Csikszentmihalyi continues the theme of his cult book “Flow: The Psychology of Optimal Experience” in relation to everyday life. Here he shows the importance of the state of flow in the circle of ordinary activities, teaches you to identify activities that stimulate the desire to put forth your best efforts, and make appropriate adjustments. This applies to work, leisure, relationships with others, and raising children. Having mastered these methods, everyone has a chance to live a decent, meaningful, fruitful and happy life.