Arthritis, arthrosis, osteochondrosis, salt deposits - not only bring us pain and suffering, but make our lives incomplete. They prevent us from moving freely! It is often our own fault that we have brought ourselves to this state. From this book you will learn what unhealthy eating habits lead to the formation of diseases of the musculoskeletal system. You can review your diet, select foods that will bring relief, and eliminate those that aggravate the disease. You can also learn a simple and safe method of treatment with infusions and decoctions of medicinal herbs. Nature has long taken care of your health. All you have to do is learn its laws and follow them.