Is there a system or organ in the human body that is central to ensuring human health? Maya Fedorovna Gogulan is convinced that this is the circulatory system, or more precisely, the state of our capillaries. Finding herself in a hospital bed with a terrible diagnosis of cancer, among many, many volumes on medicine and health, she found a short article by Japanese engineer Katsudzo Nishi about the role of capillaries. And it was with the study and application of the knowledge of this article that her recovery began! Recovery with the help of special gymnastics, nutrition, restoration of the plasticity of capillaries - small blood vessels that permeate the entire human body, gave rise to a new life - a long, active life without disease! Today Maya Fedorovna is already 82, but she looks great, active, full of energy. She continues to exercise, follow a diet and proves by personal example the important role capillaries play for our health. In this book you will find all the information you need to restore your circulatory system. This is the essence, the basis of the famous Gogulan system! With its help, you can restore the functioning of capillaries, and therefore defeat heart attack, atherosclerosis, stroke, varicose veins and many other diseases.