Toxic positivity. How to stop suppressing negative emotions and remain sincere with yourself
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We regularly hear that in any situation it is necessary to look for the bright side and not pay attention to the bad. Because of this, when faced with difficulties, we suppress our true emotions and do not admit to ourselves our true feelings. Psychologist Whitney Goodman calls this desire to eradicate any negative manifestations from life as toxic positivity. Using examples from different areas of life (health care, corporate environment, everyday communication), she shows why it is necessary to accept your feelings, shares strategies that will allow you to do this, and also gives advice on how to correctly support others by choosing words that truly will help.
The text of the book was translated from the original language using an artificial intelligence program. For the most part, the translation of the text is of very high quality, but in some cases, due to the imperfection of the technology, there may be incorrect phrase translations in the text, as well as single words and expressions may not be translated.
FL/308541/UA
Data sheet
- Name of the Author
- Уитни Гудман
- Language
- Ukrainian
- Release date
- 2022
- Translator
- Антонина Юрьевна Лаирова
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We regularly hear that in any situation it is necessary to look for the bright side and not pay attention to the bad. Because of this, when faced with diffic...