Blue zones. 9 rules for longevity from the people who live the longest
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This book is based on research into centenarians. The authors identified several geographic areas in which people live significantly longer than average, and, using scientific methods, found out what affects longevity. It doesn't matter where you live. By adopting the habits of long-livers, you will qualitatively improve your life. Reading this book will give you several extra years.
The text of the book was translated from the original language using an artificial intelligence program. For the most part, the translation of the text is of very high quality, but in some cases, due to the imperfection of the technology, there may be incorrect phrase translations in the text, as well as single words and expressions may not be translated.
FL/244242/UA
Data sheet
- Name of the Author
- Дэн Бюттнер
- Language
- Ukrainian
- Release date
- 2015
- Translator
- Екатерина Александровна Бакушева
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This book is based on research into centenarians. The authors identified several geographic areas in which people live significantly longer than average, and...