Blue zones. 9 rules for longevity from the people who live the longest

Blue zones. 9 rules for longevity from the people who live the longest

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FL/244242/R
Russian
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This book is based on research into centenarians. The authors identified several geographic areas in which people live significantly longer than average, and, using scientific methods, found out what affects longevity. It doesn't matter where you live. By adopting the habits of long-livers, you will qualitatively improve your life. Reading this book will give you several extra years.

FL/244242/R

Data sheet

Name of the Author
Дэн Бюттнер
Language
Russian
Translator
Екатерина Александровна Бакушева

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Blue zones. 9 rules for longevity from the people who live the longest

This book is based on research into centenarians. The authors identified several geographic areas in which people live significantly longer than average, and...

Write your review

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