Brain biohacking. A Proven Plan to Maximize Your Brain in Two Weeks
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Imagine that your consciousness is clear, your thinking is sharp and in the same time you manage to do much more. The most difficult things are easy for you. You are 100% confident in your intelligence and don’t feel like you’re the dumbest person in the room. Don't worry about forgetting something important. You no longer experience mood swings, fits of anger, and you no longer crave sweets during the day. Can you imagine? It's real. In this book you will find an effective program for pumping the body. You'll learn which foods should be in your diet and which ones to avoid, what types of physical activity you should add to your daily routine, how to properly organize your workspace, and also about supplements, home and body detox, meditation and breathing practices that allow your brain to become fully earn 100% in two weeks.
Data sheet
- Name of the Author
- Дэйв Эспри
- Language
- Russian
- Translator
- Елизавета Владимировна Пономарева