This book differs from everything, that you heard on a theme a slenderness before. She is not about diets, will-power, massages or acupuncture. In fact all if and works, then, as a rule, very short-term. Then weight is rolled aside again, and all fight begins on a new circle. And essence not in that you lazy, motivated not enough or some wrong, and in that methods that is widely widespread on work with weight, - failed to complete. Work not with the "root" of problem, and with a "apex".A book that you get on the hip is focused exactly on primary causes of overweight and written in accordance with scientific data, by logic and, that not insignificantly, - with a humour.In her there is an enormous amount of simple, but proving the efficiency of exercises in practice, tasks and meditations that ideally befit for a self-diagnose. It does a book not simply by teaching literature, and truly personal psychologist.A publishing layout is stored in the format of PDF A4.